Allt annat är olidligt
Granola med tahini och mörk choklad

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Ingredienser

5 dl dl havregryn havregryn
1 dl dl solrosfrön solrosfrön
1,5 dl dl pumpafrön pumpafrö
1 dl dl kokos kokos
(flingor)
0,5 tsk tsk kardemumma kardemumma
0,25 tsk tsk salt salt
0,75 dl dl kokosolja kokosolja
3 msk msk honung honung
(flytande)
3 msk msk tahini tahini
1 dl dl fikon fikon
(torkade och finhackade)
0,75 dl dl mörk choklad mörk choklad
(hackad)

Granola med tahini och mörk choklad

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Du har ogillat det här receptet

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30 min
(3)

Gör så här:

1. Sätt ugnen på 175°C.

2. Blanda havregryn, solrosfrön, pumpakärnor, kokosflingor, kardemumma och salt i en bunke.

3. Smält kokosoljan, honung och tahini försiktigt i en kastrull på spisen. Ringla över gryn- och förblandningen och blanda väl.

4. Häll ut på en bakpappersklädd plåt och rosta i mitten av ugnen ca 20 min. Rör om ibland så att det inte bränner fast.

5. Låt granolan svalna. Tillsätt sedan fikon och choklad. Förvara i skafferiet i en burk med lock.

Etiketter

Frukost

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