Allt annat är olidligt
Vegansk kokos- och linssoppa med spenat

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Ingredienser

1 st st gula lökar gul lök
4 st st vitlök vitlök
2 msk msk ingefära ingefära
2 msk msk olivolja olivolja
((eller kokosolja))
2 msk msk curry curry
0,5 tsk tsk chiliflakes chiliflakes
1 msk msk tomatpuré tomatpuré
400 g g kokosmjölk kokosmjölk
400 g g krossade tomater krossad tomat
3 dl dl vatten vatten
2,5 dl dl röda linser röda linser
1 tsk tsk salt salt
65 g g Spenat Spenat

Till servering:

mynta mynta
yoghurt yoghurt

Vegansk kokos- och linssoppa med spenat

Du har gillat det här receptet

Du har ogillat det här receptet

Ett fel inträffade. Var god försök igen.

0:30 min
(11)

Gör så här:

1. Skala och finhacka lök och vitlök. Skala och riv ingefäran fint.

2. Hetta upp oljan i en kastrull. Stek lök och ingefära mjukt. Tillsätt curry, chili och tomatpuré och låt steka på medelvärme ca 3 min.

3. Tillsätt kokosmjölk, tomater, vatten, linser och salt. Låt sjuda under lock 15-20 min.

4. Skölj spenaten och tillsätt när det är ca 3 min kvar.

5. Servera gärna med mynta och vegansk kokosyoghurt/vanlig yoghurt.

Liknande recept

Jordärtskockssoppa med äpple, dill och brödcrumble

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Jordärtskockssoppa med äpple, dill och brödcrumble
0:25 min
(9)
Grönärtssoppa med kokosmjölk och grön chili

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Grönärtssoppa med kokosmjölk och grön chili
0:20 min
(4)
Gulasch

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Gulasch
3:40 h
(27)
Ugnsbakad jordärtskocka med pumpasoppa, halloumi, krutonger och grädde

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Ugnsbakad jordärtskocka med pumpasoppa, halloumi, krutonger och grädde
1:00 h
(17)
Krämig havskräftsoppa med halstrade havskräftor

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Krämig havskräftsoppa med halstrade havskräftor
1:30 h
(54)
Blomkålssoppa med äpple och purjolök

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Blomkålssoppa med äpple och purjolök
0:30 min
(7)
Tuna melt med pommes frites

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Tuna melt med pommes frites
0:30 min
(7)
Hasselbackspumpa med chili och kanel

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Hasselbackspumpa med chili och kanel
0:40 min
(9)
Tagliatelle med grönkål och blåmögelost

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Tagliatelle med grönkål och blåmögelost
0:20 min
(7)
Emåmejeriets stroganoff med stekost och persilja

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Emåmejeriets stroganoff med stekost och persilja
0:20 min
(2)
Svamppizza med spenat från Kalmar Bageri

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Svamppizza med spenat från Kalmar Bageri
0:30 min
(15)
Rybergs högrevskorv med couscous

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Rybergs högrevskorv med couscous
0:25 min
(0)
Rödspätta med champinjonsås

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Rödspätta med champinjonsås
0:30 min
(25)
Kassler med färskost och ananas

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Kassler med färskost och ananas
0:30 min
(66)
Vegetarisk plåtmat med ärtpesto

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Vegetarisk plåtmat med ärtpesto
1:00 h
(23)